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Running Could Add 3 Years to Your Lifespan
Runners may live an average three years longer than people who don't run, according to new research. But, the best news from this study is that it appears that you can reap this benefit even if you run at slow speeds for mere minutes …
Facial Dimensions May Be Key to First Impressions
Scientists know it takes humans just milliseconds to look at someone's face and judge them good-looking or trustworthy. Now, a new study finds that certain facial features seem to trigger specific first impressions about a person's …
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I'm a Licensed Clinical Social Worker/Psychotherapist who's been helping clients live better lives for more than a decade. I have extensive experience working with adults and adolescents on such issues as depression, anxiety, obsessive thoughts and.. Learn More
Recognition of early warning signs is crucial in addressing issues at home or school before they grow in severity, leading to significant social, academic and interpersonal problems.
We need not wait for a tragedy before anticipating what rational decisions will need to be made in time of crisis. We must have the conversation before the crisis. More Articles